Bowflex Blaze Easy Storage Home Gym
Last updated: February 13, 2024
Whether you’re a casual exerciser or a gym beast, there’s something to be said for the ability to work out at home. Going to the gym has a certain appeal, but there are times when the weather is bad, you’re tired or your workout has to happen outside of your fitness club’s operating hours. In these scenarios, it pays to have a home gym to fall back on, like the Bowflex Blaze Home Gym.
Some fitness aficionados actually prefer a home workout, of course. For these folks, efficiency is key. Most people don’t have unlimited space in their home gym, and without spending a great deal of money, they simply can’t have every piece of exercise equipment that a fitness club would offer. That’s where multi-piece options like the Bowflex Home Gym Blaze model come into play.
The Bowflex Blaze Home Gym is a feature-laden piece of equipment accompanied by simple instructions for assembly and use. You can put it together fairly quickly and with tools you probably already have at home. It allows you to perform more than 60 exercises, all on one machine.
This home gym boasts 210 pounds of power rod resistance, perfect for arm, shoulder and back workouts. It is possible to purchase an upgrade to allow for 310 or even 410 pounds, if you so choose. Thanks to its sliding seat, you can easily perform your favorite leg exercises, including presses and rowing motions.
Hand grips and ankle cuffs are included for your convenience, as are both a lat bar and a squat bar. No matter your height, you can position the Bowflex Blaze to suit you. It has several adjustment positions for the cable and pulley.
Particularly if you are working in a small space, you’ll appreciate how portable and compact this home gym can become. The entire system is on wheels, so it’s easy to move it from place to place as need be. In addition, the fitness station can actually fold up for simple storage. This is ideal if you plan to workout in a part of your house that sometimes doubles as a playroom, office or guest bedroom.
This home gym is a great choice when it comes to ease of use and simple instructions for assembly. With over 60 available exercises and seven free trainer-built workout regimens, users won't have any trouble customizing a workout. Aerobic exercise is also possible with this model, thanks to the sliding seat rail. Whether you’re a casual exerciser or a gym beast, there’s something to be said for the ability to work out at home. Going to the gym has a certain appeal, but there are times when the weather is bad, you’re tired or your workout has to happen outside of your fitness club’s operating hours. In these scenarios, it pays to have a home gym to fall back on, like the Bowflex Blaze Home Gym. Some fitness aficionados actually prefer a home workout, of course. For these folks, efficiency is key. Most people don’t have unlimited space in their home gym, and without spending a great deal of money, they simply can’t have every piece of exercise equipment that a fitness club would offer. That’s where multi-piece options like the Bowflex Home Gym Blaze model come into play. The Bowflex Blaze Home Gym is a feature-laden piece of equipment accompanied by simple instructions for assembly and use. You can put it together fairly quickly and with tools you probably already have at home. It allows you to perform more than 60 exercises, all on one machine. This home gym boasts 210 pounds of power rod resistance, perfect for arm, shoulder and back workouts. It is possible to purchase an upgrade to allow for 310 or even 410 pounds, if you so choose. Thanks to its sliding seat, you can easily perform your favorite leg exercises, including presses and rowing motions. Hand grips and ankle cuffs are included for your convenience, as are both a lat bar and a squat bar. No matter your height, you can position the Bowflex Blaze to suit you. It has several adjustment positions for the cable and pulley. Particularly if you are working in a small space, you’ll appreciate how portable and compact this home gym can become. The entire system is on wheels, so it’s easy to move it from place to place as need be. In addition, the fitness station can actually fold up for simple storage. This is ideal if you plan to workout in a part of your house that sometimes doubles as a playroom, office or guest bedroom. Whether you’re a casual exerciser or a gym beast, there’s something to be said for the ability to work out at home. Going to the gym has a certain appeal, but there are times when the weather is bad, you’re tired or your workout has to happen outside of your fitness club’s operating hours. In these scenarios, it pays to have a home gym to fall back on, like the Bowflex Blaze Home Gym. Some fitness aficionados actually prefer a home workout, of course. For these folks, efficiency is key. Most people don’t have unlimited space in their home gym, and without spending a great deal of money, they simply can’t have every piece of exercise equipment that a fitness club would offer. That’s where multi-piece options like the Bowflex Home Gym Blaze model come into play. The Bowflex Blaze Home Gym is a feature-laden piece of equipment accompanied by simple instructions for assembly and use. You can put it together fairly quickly and with tools you probably already have at home. It allows you to perform more than 60 exercises, all on one machine. This home gym boasts 210 pounds of power rod resistance, perfect for arm, shoulder and back workouts. It is possible to purchase an upgrade to allow for 310 or even 410 pounds, if you so choose. Thanks to its sliding seat, you can easily perform your favorite leg exercises, including presses and rowing motions. Hand grips and ankle cuffs are included for your convenience, as are both a lat bar and a squat bar. No matter your height, you can position the Bowflex Blaze to suit you. It has several adjustment positions for the cable and pulley. Particularly if you are working in a small space, you’ll appreciate how portable and compact this home gym can become. The entire system is on wheels, so it’s easy to move it from place to place as need be. In addition, the fitness station can actually fold up for simple storage. This is ideal if you plan to workout in a part of your house that sometimes doubles as a playroom, office or guest bedroom. Whether you’re a casual exerciser or a gym beast, there’s something to be said for the ability to work out at home. Going to the gym has a certain appeal, but there are times when the weather is bad, you’re tired or your workout has to happen outside of your fitness club’s operating hours. In these scenarios, it pays to have a home gym to fall back on, like the Bowflex Blaze Home Gym. Some fitness aficionados actually prefer a home workout, of course. For these folks, efficiency is key. Most people don’t have unlimited space in their home gym, and without spending a great deal of money, they simply can’t have every piece of exercise equipment that a fitness club would offer. That’s where multi-piece options like the Bowflex Home Gym Blaze model come into play. The Bowflex Blaze Home Gym is a feature-laden piece of equipment accompanied by simple instructions for assembly and use. You can put it together fairly quickly and with tools you probably already have at home. It allows you to perform more than 60 exercises, all on one machine. This home gym boasts 210 pounds of power rod resistance, perfect for arm, shoulder and back workouts. It is possible to purchase an upgrade to allow for 310 or even 410 pounds, if you so choose. Thanks to its sliding seat, you can easily perform your favorite leg exercises, including presses and rowing motions. Hand grips and ankle cuffs are included for your convenience, as are both a lat bar and a squat bar. No matter your height, you can position the Bowflex Blaze to suit you. It has several adjustment positions for the cable and pulley. Particularly if you are working in a small space, you’ll appreciate how portable and compact this home gym can become. The entire system is on wheels, so it’s easy to move it from place to place as need be. In addition, the fitness station can actually fold up for simple storage. This is ideal if you plan to workout in a part of your house that sometimes doubles as a playroom, office or guest bedroom. Whether you’re a casual exerciser or a gym beast, there’s something to be said for the ability to work out at home. Going to the gym has a certain appeal, but there are times when the weather is bad, you’re tired or your workout has to happen outside of your fitness club’s operating hours. In these scenarios, it pays to have a home gym to fall back on, like the Bowflex Blaze Home Gym. Some fitness aficionados actually prefer a home workout, of course. For these folks, efficiency is key. Most people don’t have unlimited space in their home gym, and without spending a great deal of money, they simply can’t have every piece of exercise equipment that a fitness club would offer. That’s where multi-piece options like the Bowflex Home Gym Blaze model come into play. The Bowflex Blaze Home Gym is a feature-laden piece of equipment accompanied by simple instructions for assembly and use. You can put it together fairly quickly and with tools you probably already have at home. It allows you to perform more than 60 exercises, all on one machine. This home gym boasts 210 pounds of power rod resistance, perfect for arm, shoulder and back workouts. It is possible to purchase an upgrade to allow for 310 or even 410 pounds, if you so choose. Thanks to its sliding seat, you can easily perform your favorite leg exercises, including presses and rowing motions. Hand grips and ankle cuffs are included for your convenience, as are both a lat bar and a squat bar. No matter your height, you can position the Bowflex Blaze to suit you. It has several adjustment positions for the cable and pulley. Particularly if you are working in a small space, you’ll appreciate how portable and compact this home gym can become. The entire system is on wheels, so it’s easy to move it from place to place as need be. In addition, the fitness station can actually fold up for simple storage. This is ideal if you plan to workout in a part of your house that sometimes doubles as a playroom, office or guest bedroom. Whether you’re a casual exerciser or a gym beast, there’s something to be said for the ability to work out at home. Going to the gym has a certain appeal, but there are times when the weather is bad, you’re tired or your workout has to happen outside of your fitness club’s operating hours. In these scenarios, it pays to have a home gym to fall back on, like the Bowflex Blaze Home Gym. Some fitness aficionados actually prefer a home workout, of course. For these folks, efficiency is key. Most people don’t have unlimited space in their home gym, and without spending a great deal of money, they simply can’t have every piece of exercise equipment that a fitness club would offer. That’s where multi-piece options like the Bowflex Home Gym Blaze model come into play. The Bowflex Blaze Home Gym is a feature-laden piece of equipment accompanied by simple instructions for assembly and use. You can put it together fairly quickly and with tools you probably already have at home. It allows you to perform more than 60 exercises, all on one machine. This home gym boasts 210 pounds of power rod resistance, perfect for arm, shoulder and back workouts. It is possible to purchase an upgrade to allow for 310 or even 410 pounds, if you so choose. Thanks to its sliding seat, you can easily perform your favorite leg exercises, including presses and rowing motions. Hand grips and ankle cuffs are included for your convenience, as are both a lat bar and a squat bar. No matter your height, you can position the Bowflex Blaze to suit you. It has several adjustment positions for the cable and pulley. Particularly if you are working in a small space, you’ll appreciate how portable and compact this home gym can become. The entire system is on wheels, so it’s easy to move it from place to place as need be. In addition, the fitness station can actually fold up for simple storage. This is ideal if you plan to workout in a part of your house that sometimes doubles as a playroom, office or guest bedroom.
We looked at the top Home Gyms and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Home Gym you should buy.
Product Details
Key Takeaway: Set up is a breeze with this home gym, which makes it an ideal choice for beginners.
Features
- 210 pounds of power rod resistance
- Upgradable weight capacities
- Adjustable cable and pulley system
- Lat bar included
- Squat bar included
- Home gym folds up for storage
- On wheels for easy transport
- Allows for leg, arm, back and core workouts
- Easy to do leg presses
- Doubles as a rowing machine
- Sliding seat for simple adjustments
- Do more than 60 exercises
- Workout from the comfort of your own home
- Never miss an exercise session again
- No-excuses fitness tool
From The Manufacturer
The Bowflex Blaze home gym offers over 60 gym-quality exercises that work all of your muscle groups. The 210 pounds of Power Rod resistance technology maximizes your strength training and fitness goals. Never attempt to exercise with more resistance than you are physically able to handle.
Our Expert Consultant
Stephanie Mansour
Certified Personal Trainer, Health and Wellness Expert
Certified Personal Trainer, Health and Wellness Expert
Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.
Expert Reviews
What reviewers liked
A well-built gym that's ideal for both beginners and moderate users thanks to the 60 exercises it offers. Fairly easy to put together.
The Bowflex Blaze Home Gym is easy to assembly. The instructions are illustrated and clear enough to follow.
While you might never experience an issue with your Bowflex Blaze home gym thanks to its premium quality and durability, it’s always nice to have a warranty to back you up in the rare event that you do have a problem.
This machine is especially useful for users recovering from injuries, designed to deliver low impact workouts with high quality results.
The Bowflex Blaze is generally pretty easy to use, especially for the beginning lifter who may not know their way around different workouts.
- Bar Bend
Finally, it is worth mentioning that the Power Rods that provide the resistance have been manufactured under the highest quality control measures and tested for quality and durability so they won’t experience any wear and tear.
Other than the impressive maximum resistance, the Bowflex Blaze also has a lot to offer in terms of both functionality and exercise options.
Perform over 60 types of exercises to strengthen and tone you upper and lower body. It is equipped with the most efficient tools.
Bowflex home gyms are known for their Power Rod Technology. The rods on the Bowflex Blaze Home Gym are strong and durable, and they are backed by a lifetime warranty.
One thing we really like is the sliding seat, which even gives you the option of using this like a rowing machine to get a great aerobic workout.
A nice change in this model is the lat tower and angled bar, which will allow you to get strong muscular back in no time.
One of the things that we really like about the Bowflex Blaze Home Gym is the awesome power rod technology it comes with. We like the power rods because they can provide you with up to 210 pounds of resistance, plus you can upgrade to 310 or even 410 pounds of resistance if you choose.
- Fit & Me
From the cushions and metal frame, the machine represents strong durable high-quality material. This is double insurance against the injuries that one may get from carelessly welded home gym equipment’s.
The tension on the muscle is built during the exercise. Which is what makes this a great workout solution for people who suffer from joint pain, or that are recovering from injury.
At a first glance, the product seemed a bit too modest for its price. But after acquiring it, it has provided more than expected. With 60+exercises, we did not get bored of trying this machine out.
The seat and the bench are well padded and cushioned with 2’’ of foam and covered with durable and quality synthetic leather.
Resistance rated at 210 pounds- good for beginners- to intermediaries - can be upgraded to 310 and 410 pounds
Bowflex, in their bid to prove the solidity of their rods, backs this product up with an unlimited warranty.
The Bowflex Blaze Home Gym is undoubtedly one of the best durable home gyms that provide total body workout sessions with accuracy. Those people who can’t go to the gym regularly owing to their hectic schedules must opt for this home gym as it helps in total body strength training workout.
This compact home gym support to do over 60 full body exercises include lat pull-down and bench press Lower pulley and squat station for glutes, hamstrings, and quadriceps Lat tower with angled lat bar for back and shoulder.
The Bowflex Blaze Home Gym not only provides a wide range of options for your home workout but it is compact and foldable. In case of emergencies, users can store their Bowflex Blaze Home Gym out of the way.
Another noteworthy feature is the sliding seat. The sliding seat allows you to use the home gym as a rowing machine. The seat can slide back and forward which emulates a rowing experience.
It is a great machine for beginners, as they can ease into their weight lifting routine, with the controlled movements provided by the Power Rod technology.
The Bowflex Blaze Home Gym can really be collapsed drastically chopping down its size for simple stockpiling. The whole machine is fabricated with excellent materials to make it extreme and sturdy. This is ensured to last numerous years.
Power Rod technology allows you to get a strength training exercise with less impact than traditional free weights.
What reviewers didn't like
On the higher end of the price scale, plus you have to pay even more if you want to upgrade the 210 lbs. of resistance it provides.
While the Bowflex Blaze Home Gym is a great product, you will need to spend money to keep it that way. Over time the Resistance Rod® system is going to need to be replaced.
One thing I will note, though, is that the resistance rods do take a little getting used to. As I discussed further above, elastic resistance has a different feeling than regular weighted setups.
The 210 lb. max user weight is adequate, but certainly does not support all users.
With the 210 lbs of resistance and instruction a manual, one can either follow Bowflex’s pre-made workout, or easily design their own workout to fit their goals.
- Bar Bend
Another drawback of this home gym, as is often the case with these machines, is that you won’t be able to go through your workouts smoothly and efficiently. You will need to keep stopping to adjust the resistance for each exercise, which can get a little bit annoying after a while.
Bars tend to lose some of their tension if not strapped up in between workouts
Taller users find it a bit uncomfortable to use. The height of it should be a bit more.
Perhaps the most important issue that could affect the most users is the backstrap on this system. Some users have said the this strap can dig into the skin during workouts, causing pain.
One interesting thing users have reported is that the resistance generated by the Power Rods actually changes with the ambient temperature of the room. The resistance they create seems to soften up at higher temperatures.
A turnoff for some people might be that there isn’t anything directly for your abs on these models but they will still get worked from the other exercises plus there are plenty of bodyweight exercises you can do.
We do not like how it will cost you a fair amount of money to upgrade the resistance from 210 to 310 or 410 pounds. The machine itself already costs quite a bit, so spending even more money after the initial purchase is not exactly ideal.
- Fit & Me
The setup process can be hectic because you have to go through the long manual. It becomes worse when you make a mistake which requires readjustment of the machine. It could take a lot of time.
First of all, it's price. Even when we consider all that we get with this home gym, there is still a lot of money to say goodbye too. Not everyone can afford it.
Another disadvantage is the fact that it does not provide lifetime protection. People are required to buy, at an additional price, warranty years, which might be explainable with its small price.
Well, there are no complaints that any of the power rods broke but they do lose their elasticity or resistance effect over time.
Most owners of the Blaze agree that the rods lose resistance over the years, they need to be replaced or added to.
Unsurprisingly, the Bowflex Blaze is a huge gym that will consume quite much space in your home.
Taller users may find it difficult to work out on this machine.
If you have been working out for a year or so, the amount of weight (210 Bowflex pounds) may not be sufficient for you to do proper workout. In order to have enough weight to push your muscles, you may have to pay extra money to upgrade the machine.
Some people might find it a bit difficult to assemble. Although, the assembly manual does provide detailed instructions and pictures.
It has some size to it so it will consume up some room in your front room. For a top notch machine, they could have made the resistance 310 lbs or even 410 lbs rather than only 210
The only real complaints about this gym are that it is tall— causing space issues— and that it does not seem to provide as great a workout for your legs as it provides for all other areas of your body.
View our Home Gym buying guide for in-depth advice and recommendations.