The Best Push-Up Bars
We looked at the top 7 Push-Up Bars and dug through the reviews from 23 of the most popular review sites including and more. The result is a ranking of the best Push-Up Bars.
Our Review Process
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Our Picks For The Top Push-Up Bars
- 1. Redipo Portable Bracket-Board Push-Up Bars
- 2. READAEER Cushioned Foam-Grip Push-Up Bars
- 3. CAP Barbell Push-Up Bars
- 4. 5BILLION Handstand-Strength Calisthenics Push-Up Bars
- 5. Rubberbanditz Parallettes Push-Up Bars
- 6. Mazzello Portable Steel Push-Up Bars
- 7. PULLUP & DIP Ergonomic-Handle Wooden Push-Up Bars
High-quality polypropylene makes these push-up bars durable to last through many workouts. The ergonomic design will help keep you comfortable throughout your workout, and rubber feet help provide stability by preventing slipping. They measure 8.7 inches long by 5.1 inches wide and 4.1 inches tall.
Easy to AssembleThese push-up bars can be set up in a matter of seconds by simply sliding the bar into the appropriate slots on the feet.
Weighing 1.6 pounds, this set of push-up bars is lightweight without sacrificing sturdiness. The handles offer both durability and comfort throughout your workout, and a nonskid base helps reduce slipping while you’re exercising. It can be assembled and disassembled in a matter of seconds for extra portability.
Perfect for BeginnersThis set is easy to assemble and use, making it great for those who are just getting started on a workout routine.
Reduce the risk of slipping thanks to the rubber coverings on the underside of this set of push-up bars. The handles are covered in foam for both stability and comfort. The set is lightweight while still packing a high weight capacity.
Classic DesignThis set of push-up bars features high-quality chrome plating to help them hold up against rust and corrosion.
High-quality PVC gives these push-up bars durability and sturdiness. Foam-covered handles help absorb sweat to reduce slipping and keep you comfortable while you work out. The bars are lightweight and easy to assemble to make transport easy.
Take Them AnywhereThe unique H-shaped foam of this set of push-up bars help distribute your weight evenly for great support during workouts.
Buying Guide
The pandemic shifted workout routines across the country, with more people than ever working out at home. But fitness equipment is not only expensive, it also takes up valuable space in your home.
Fortunately, there are exercises you can do anywhere without a single barbell or resistance machine. You may have even learned these basics in gym class when you were younger. Exercises like push-ups, sit-ups, leg lifts and lunges can help get your body in shape. Whether you choose to do these exercises alone or in addition to equipment-based exercises, there are definite benefits.
If you’re trying to build upper-body strength, push-ups can be just the exercise you need. In fact, performing push-ups can create greater muscle activation than bench presses, possibly because the exercise seems to lend itself to more repetitions than bench presses. With push-ups, your body provides the resistance, helping strengthen your arms and shoulders as you use them to hoist your full weight upward.
But there are tools you can buy to make push-ups more effective. Both affordable and compact in size, push-up bars let you comfortably grip a pair of handles rather than flattening your palms on the floor’s surface. These tools can help protect your wrists since your arms aren’t bent back quite as far as they are if you’re pressing them directly to the floor.
Push-up bars can also lead to a more effective workout, giving you a broader range of motion than you’d get without them. You can lower your upper body farther with push-up bars, which force you to hoist your weight an even greater distance. This strains the arm and shoulder muscles, though, so you may want to start out slowly.
In fact, any push-up exercise can be eased into gradually. Some find that doing pushups with their knees against the floor is a great start. This gives you more leverage and reduces the weight you’re lifting. You can eventually move to full push-ups, doing partial movements and gradually extending your range of motion.
Why we recommend these push-up bars?
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Our experts reviewed the top 7 Push-Up Bars and also dug through the reviews from 23 of the most popular review sites including and more. The result is a ranking of the best of the best Push-Up Bars.
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The Best Bang For Your Buck
5BILLION Handstand-Strength Calisthenics Push-Up Bars
Key Takeawy
High-quality PVC gives these push-up bars durability and sturdiness. Foam-covered handles help absorb sweat to reduce slipping and keep you comfortable while you work out. The bars are lightweight and easy to assemble to make transport easy.
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What to Look For
- Push-up bars are made using a variety of materials. The key is to find one that’s lightweight while also being sturdy enough to support you. Polypropylene is lightweight and durable, but industrial-grade steel might be even more resilient. But the quality of materials also comes into play.
- Weight support isn’t the only concern with the material you choose in a push-up bar. If your workout equipment is regularly subjected to moisture or humidity, you’ll need bars that can withstand those rigors without corroding.
- Ergonomics is an important consideration in any equipment you choose for a workout. Look at the design of your push-up bars and consider whether your wrist and hands will be at the right angle to keep you comfortable. You’ll be more resilient if your hands are properly supported during your workout.
- Having push-up bars that slide around during your workout can not only be inconvenient and uncomfortable but also dangerous. You could injure yourself if your push-up bar slides out from under you. Look for one with rubber feet that grip the floor beneath you while you’re working out.
- Your push-up bars likely won’t ship preassembled. This is both to make them more compact and prevent shifting during shipment. Whether you buy them in the store or online, they’ll go through this process of moving from one place to another. Look at how easy your push-up bars will be to assemble once they arrive.
- If you plan to transport your push-up bars to the gym or another location regularly, portability will be a factor. Pay close attention to the weight of any push-up bar set you buy to ensure you can easily tuck them into a bag and take them with you.
- Weight capacity is important. Some lightweight bars might have a limited weight capacity. Look at how much weight your push-up bars can support before you buy.
More to Explore
Although the push-up as an exercise only dates back to the early 1900s, it actually is believed to have been around much longer. A form of the exercise has been traced back to warriors in India who used it as a way to get in fighting shape. But the Hindu push-up varies a little from the version we know today. Roman Emperor Constantine has been documented doing what looks like modern push-ups to stay in shape as well.
The push-ups we know today are credited to wrestler Jerick Revilla in the early 1900s. Revilla, who was also known as the Great Gama, was undefeated in 5,000 wrestling matches, and according to popular history, his strength was partly credited to doing about 4,000 Hindu push-ups a day.