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The Best Lacrosse Ball For Massaging

Last updated on July 7, 2022

We looked at the top 6 Lacrosse Balls For Massaging and dug through the reviews from 13 of the most popular review sites including and more. The result is a ranking of the best Lacrosse Balls For Massaging.

Our Review Process

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Our Picks For The Top Lacrosse Balls For Massaging

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Product Overview
Key Takeaway
Pros
Cons
 Top Pick

5BILLION FITNESS Peanut Double Lacrosse Massage Ball

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5BILLION FITNESS

Peanut Double Lacrosse Massage Ball

This unique lacrosse ball for massaging has a peanut shape, which is perfect for getting to those hard-to-reach areas. It is made from natural rubber which is firm and durable. The ball comes with a carrying bag.

Overall Take

Unique ShapeThis lacrosse ball for massaging is shaped like a peanut.

Pros
" Durable, latex-free, great for the spinal muscles"
Cons
"May be too firm for some"
 Runner Up

Defining Strength Top 3 Lacrosse Massage Ball Set, 3-Pack

Defining Strength

Top 3 Lacrosse Massage Ball Set, 3-Pack

This pack of lacrosse balls includes a peanut roller, spiky ball and smooth ball. They lead to deeper levels of muscle relaxation for healing. The balls are easy to tote around in their own bag.

Overall Take

Variety PackThis set comes with lacrosse balls in three different textures.

Pros
" It offers various styles and sizes of balls that work to soothe various muscle groups in your body, and it is incredibly easy to use."
Cons
"The bag may be somewhat flimsy."
 We Also Like

Acupoint Physical Therapy Lacrosse Massage Balls, 2-Pack

Acupoint

Physical Therapy Lacrosse Massage Balls, 2-Pack

These lacrosse balls for massaging are precisely manufactured to have the perfect hardness. They help with pain and muscle soreness in different parts of the body. The balls come with a mesh carrying bag.

Overall Take

Precision ManufacturingIdeal firmness is what you'll find in these lacrosse balls for massaging.

Pros
" The Acupoint massage therapy balls are made from a premium, non-toxic rubber. This gives the balls the flexibility to work your muscles without doing damage and the strength to relieve tension."
 Also Great

KSONE Deep-Tissue Lacrosse Massage Ball Set, 3-Pack

KSONE

Deep-Tissue Lacrosse Massage Ball Set, 3-Pack

This combo pack comes with both soft and hard lacrosse balls for massaging. This way, you can choose the density you need based on your soreness. The balls are high-quality and durable.

Overall Take

Combo PackGive yourself massage options with this set, which includes both soft and hard lacrosse balls.

Buying Guide

If you’ve ever held a lacrosse ball, you know that it feels nothing like a tennis ball. This kind of ball is dense and hard and doesn’t budge under pressure. Because of their density, texture and feel, lacrosse balls make excellent massage devices that help to relieve sore muscles. If you work out at home, at the gym or outdoors, having a couple of lacrosse balls in your kit is always a good idea.

How do lacrosse balls for massaging work? They are used on the fascia, which is thin connective tissue that covers your organs and muscles and connects muscle groups. If the fascia is tight, you may have increased pressure on your joints and muscles, which leads to pain, soreness and discomfort. By using the lacrosse balls for myofascial therapy, you can loosen and stretch out the fascia to relieve pain and gain more freedom of movement.

Using a lacrosse ball for massaging does a lot more than just reduce pain, too. It can also increase your joint range of motion and improve muscle performance. Plus, if you’ve been feeling fatigued after working out, a lacrosse ball massage can help to reduce that feeling.

While most lacrosse balls look like regular balls, you can also find ones that are peanut-shaped. These are essentially two lacrosse balls stuck together — which is a great option for massaging a larger area and for reaching hard-to-get places.

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13

Products Considered

We identified the majority of the lacrosse balls for massaging available to purchase.
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Products Analyzed

We then selected the leading and most popular products for our team to review.

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Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: BestReviews, Bustle, Mashable, Drop In Diary, Astro Tarot.

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User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

Our experts reviewed the top 6 Lacrosse Balls For Massaging and also dug through the reviews from 13 of the most popular review sites including and more. The result is a ranking of the best of the best Lacrosse Balls For Massaging.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

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The Best Bang For Your Buck

KSONE Deep-Tissue Lacrosse Massage Ball Set, 3-Pack

Key Takeawy

This combo pack comes with both soft and hard lacrosse balls for massaging. This way, you can choose the density you need based on your soreness. The balls are high-quality and durable.

What to Look For

  • If you have plantar fasciitis, you’re not alone. This type of foot pain is very common but it can be relieved with a lacrosse ball for massaging. Sit down and place the lacrosse ball under the arch of your foot. Lean down so that you put more weight on that foot, and begin to roll it over the ball slowly. Repeat for about a minute and then do the same on the other foot.
  • If you have tight glute muscles or pain in your hip or lower back area, stand with your back against a wall and put the lacrosse ball on your glutes, directly against the wall. Apply pressure to this area by pushing against the wall for 30 seconds and repeat on the other side of your glutes until the pain subsides.
  • Dealing with neck and shoulder pain can be stressful. However, a lacrosse ball can help soothe your muscles. Stand with your back against the wall and place the lacrosse ball on one side of your spine, holding it directly against the wall. Move your body around until the ball is resting on a tender spot and move up and down to get a massaging effect on your back. Repeat on any other areas of your back as needed.
  • Have sore hamstrings? This is common in people who spend a lot of time sitting, such as those who have desk jobs. To use a lacrosse ball for massaging, sit on a hard chair that is tall enough so your legs can hang down without touching the ground. Put the ball under your thigh where you are sore, and lean forward so you put your body weight on your thigh. Repeat for 30 seconds and move the ball around to another spot as required.

More to Explore

Most people use lacrosse balls for massaging directly after a workout, but you can also do it at other times of the day. Similar to stretching, using a lacrosse ball for massaging only takes a few minutes and provides a multitude of benefits the more consistently you do it. For example, if you find you are usually sore after a workout, build a few extra minutes into your routine to use the lacrosse ball after every exercise session. Keep a ball in your gym bag so it is always with you when you need it.

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